{"id":15832,"date":"2025-01-10T07:52:49","date_gmt":"2025-01-10T12:52:49","guid":{"rendered":"https:\/\/bocciacanada.ca\/?post_type=staff&p=15832"},"modified":"2025-04-25T11:46:53","modified_gmt":"2025-04-25T15:46:53","slug":"ioana-gheta","status":"publish","type":"staff","link":"https:\/\/bocciacanada.ca\/en\/staff\/ioana-gheta\/","title":{"rendered":"Ioana Gheta"},"content":{"rendered":"

Ioana joined Boccia Canada in 2024 as the Lead Strength and Conditioning Coach. Based in Montreal, she develops personalized training programs to enhance mobility, strength, and muscular endurance for boccia athletes. A former national artistic swimmer, Ioana is a Certified Strength and Conditioning Specialist (CSCS) with the NSCA and a trained Pilates instructor. She has worked with Diving Canada, Triathlon Qu\u00e9bec, and Figure Skating Canada, coaching athletes at the Olympic level. She is also completing a master\u2019s degree in sports physiology at the Universit\u00e9 du Qu\u00e9bec in Montr\u00e9al, further refining her expertise in athletic performance. Guided by an athlete-first philosophy, Ioana fosters a collaborative and supportive environment, tailoring training to meet each athlete\u2019s unique needs and goals.<\/p>\n","protected":false},"author":2,"menu_order":135,"template":"","class_list":["post-15832","staff","type-staff","status-publish","hentry"],"acf":[],"yoast_head":"\nIoana Gheta - Boccia Canada<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ioana Gheta - Boccia Canada\" \/>\n<meta property=\"og:description\" content=\"Ioana joined Boccia Canada in 2024 as the Lead Strength and Conditioning Coach. Based in Montreal, she develops personalized training programs to enhance mobility, strength, and muscular endurance for boccia athletes. 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Based in Montreal, she develops personalized training programs to enhance mobility, strength, and muscular endurance for boccia athletes. A former national artistic swimmer, Ioana is a Certified Strength and Conditioning Specialist (CSCS) with the NSCA and a trained Pilates instructor. 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